Reiki, Meditation & Mindfulness
Introducing children to meditation can be a transformative journey, guiding them towards inner peace and optimal mental well-being.
In a world filled with constant stimuli, teaching kids to pause, breathe, and center themselves fosters resilience and emotional regulation.
Through simple practices tailored to their age and understanding, meditation cultivates mindfulness,
enhancing focus, creativity, and empathy. It empowers children to navigate challenges with calmness and clarity, nurturing a foundation for lifelong mental health.
As they embark on this journey, they discover the boundless potential of their minds, finding solace, joy, and harmony within themselves and the world around them.
Nurturing Mindful Children
Mindful children are more focused and caring.
Each class is composed of simple techniques for improving concentration, confidence and consideration for others through storytelling, role-play and craft. ThE class is designed for 5 to 12 year olds.
REIKI ENERGY HEALING
Designed to be fun and interesting for children who have an awareness of their energetic being and would like to spend time in a nurturing, supportive atmosphere which allows them to explore their innate potential.
Course includes: *Story of Reiki, Reiki 1 attunement (initiation) *How to channel Reiki to oneself, to others, plants and animal, *Reiki booklet *Reiki certificate
MEDITATION
Meditation can be a great way to help children focus and be creative in everything they do, in and out of school.
There are no limits as to how meditation practice can help our children. As meditation greatly improves our sense of self-awareness, it empowers us to engage in the world in meaningful ways.
MUMMY AND ME REIKI 1
A creative, engaging, and nurturing environment for children. Perfect for parents seeking mind-body wellness tools to help their kids thrive in today's fast-paced world. Keywords: Reiki for kids, meditation for kids, mindfulness for children, emotional balance, chakra healing, stress relief for kids, holistic child development, kids energy healing course. Intended for parents who want to share Reiki level 1 with their child. After completion of this course parents and child will be both initiated to Reiki Level 1 and share the beautiful healing energy of Reiki.
Mummy and child will receive lifetime access to this course on our on-demand EnergyWorktv