What is Reiki?
Reiki is a wonderful Japanese healing method used to help reduce stress and aid relaxation, which is based on the therapist channeling natural healing energy through their hands to the clients body to aid and restore physical and emotional wellbeing. When our “life force energy” is low we are more likely to get sick or feel stressed and tired and quite commonly emotionally exhausted; if it’s high we are more capable of being happy and feeling healthy.
Reiki helps support you with whatever you do in life. Most of all it gives you the ability to look after yourself and your family. If your child is unwell in the middle of the night, you can simply put your hands on them and Reiki will help. Reiki treatment increases your supply of life force energy and helps you heal quickly. It promotes relaxation, makes you feel at peace, and reduces your stress. You start moving toward your unique physical, mental, and spiritual balance, and your body’s own healing mechanisms begin to function more effectively. One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the body’s natural healing abilities (immune system), aids in better sleep and improves and maintains health.