Reiki, Meditation & Mindfulness
Introducing children to meditation can be a transformative journey, guiding them towards inner peace and optimal mental well-being.
In a world filled with constant stimuli, teaching kids to pause, breathe, and center themselves fosters resilience and emotional regulation.
Through simple practices tailored to their age and understanding, meditation cultivates mindfulness,
enhancing focus, creativity, and empathy. It empowers children to navigate challenges with calmness and clarity, nurturing a foundation for lifelong mental health.
As they embark on this journey, they discover the boundless potential of their minds, finding solace, joy, and harmony within themselves and the world around them.
Nurturing Mindful Children
Mindful children are more focused and caring.
Each class is composed of simple techniques for improving concentration, confidence and consideration for others through storytelling, role-play and craft. ThE class is designed for 5 to 12 year olds.
REIKI ENERGY HEALING
Designed to be fun and interesting for children who have an awareness of their energetic being and would like to spend time in a nurturing, supportive atmosphere which allows them to explore their innate potential.
Course includes: *Story of Reiki, Reiki 1 attunement (initiation) *How to channel Reiki to oneself, to others, plants and animal, *Reiki booklet *Reiki certificate
MEDITATION
Meditation can be a great way to help children focus and be creative in everything they do, in and out of school.
There are no limits as to how meditation practice can help our children. As meditation greatly improves our sense of self-awareness, it empowers us to engage in the world in meaningful ways.
See the children practicing Reiki here
CHILDREN’S WELLNESS THROUGH REIKI AND MEDITATION
We aim to promote your child’s well-being through mindfulness, practical reiki, and meditation classes. Through our organisation, we believe that teaching meditation and reiki healing from a young age will be the foundation of their development by cultivating these values in your little ones from a very young age. We aim to develop a strong connection with their emotions.
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Enhanced Regulation of Emotions
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Increased Focus
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Manage Stress, Anxiety, and Other Challenges
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Lead a Happier Life
